Better late than never, right? Also, sticking with palm fronds because I refuse to believe summer is over. Although, technically, in South Louisiana summer can last into October, so...
Someone recently pointed out to me that I don't actually stick with any goals I make and that I'm technically a fraud...well...I'm only human, y'all. I can make a goal to lose weight and cut out junk food, but let's be real. If a cosmic brownie or zebra cake come anywhere near me, I'm eating it and not regretting one icing filled bite. #sorrynotsorry
This month, in an effort to set more realistic goals (but not necessarily EASY goals), I've only set three.
1. Cut out coffee + energy drinks. I had a huge problem this weekend when an energy drink induced a panic attack and fueled my already high anxiety levels--possibly more on this later. It put the brakes on an otherwise SUPER FUN road trip.
2. Continue to find a workout schedule that works for me. Typically, I've been able to stick to about 3x a week.
3. Hit ALL of my goals on my Fitbit 1x a week and my step goal 3x a week. If you aren't familiar with Fitbit, it presets a goal for daily calories burned, steps walked, active minutes, and total miles walked. Hitting all of these would mean I was super active during the day (and a zebra cake wouldn't break the scale).
Easy peesy, right? I'm keeping it simple this month--or what's left of it!
What goals did you set this month?